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vegan quiche
Dinner Lunch

Vegan quiche

If you are looking for something elegant, delicious, healthy, and simple to make for dinner or lunch, for non-vegans and vegans alike I think this vegan quiche should be at the top of your list! Let me tell you something, this vegan quiche is to die for! One of my parents is coming over this …

lentil chili
Dinner Lunch

Lentil chili

This lentil chili is one delicious way to celebrate and embrace Winter. It’s nutritious and comforting! Feel free to make a big batch to share, or freeze for later cravings!  It’s some kind of a battle to keep up with this North Carolina weather! One day is 75 degrees, I break out my jeans shorts …

sprouted beans and rice
Dinner Lunch Under 30 minutes

Sprouted beans rice| Quick healthy vegan recipe to try now!

Quick sprouted beans and rice, great for busy times, easy on the digestion and budget! Sprouted foods are my latest obsessions!  Since I don’t trust myself to carry over the process properly, I loaded up my pantry and fridge with stuff like sprouted beans, quinoa,spelt flour and so much more from the store. I made this sprouted beans …