golden oats
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Turmeric oatmeal

This turmeric oatmeal bowl just brings me the right amount of sunshine in the early grimy morning. It's warm filling, delicious and comforting! Perfect for a winter morning!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Breakfast
Cuisine: Gluten-free, Vegan
Keyword: breakfast, vegan,
Servings: 2
Author: Michaelle

Ingredients

  • 1 and 1/2 cup steel cut oats soak overnight i 2 cups of water for quick cooking don't worry the texture will not be affected!
  • 1 cup soy milk ( or any type of non-dairy milk)
  • 1 thumb size turmeric root ( grated) or 1 tbsp. turmeric powder
  • 1/8 tsp. ground black pepper
  • 1 ripe banana ( for natural sweetness)
  • 1 cup frozen berries
  • 1 tbsp ground flax seed
  • 3 chopped dates (optional)

Instructions

  • On medium heat, add the soak oats with the water to a medium saucepan. 
    Bring to a boil.
  • Add the grated turmeric, the dates, pepper, and ripe bananas. 
    Let cook until the oats soften.
  • Add the flax seed. Stir well.
  • Remove the oats from the heat. Add he soy milk.
    Stir.
  • Serve topped with berries.

Notes

For some delicious reason, fresh basil leaf pairs really well with turmeric flavor. 
Definitely add some fresh leaves to your oatmeal besides basil is a great natural adaptogen herb ( mood booster), it's packed with antioxidants, anti inflammatory, and antibacterial properties. 
Get your fill in the winter months if they are available in your area!