tahini butternut soup
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Tahini Butternut squash soup

The tahini takes a simple butternut squash soup level 10 of deliciousness! It's creamy, warm, comforting, easy to make, and so good! Enjoy topped with roasted nuts like pistachio or almonds, and some lime or lemon juice. FANTASTIC!
Prep Time15 mins
Cook Time45 mins
Total Time1 hr
Course: Soups
Cuisine: Vegan
Servings: 8
Author: Michaelle


  • 1 medium butternut squash
  • 6 small garlic cloves
  • 1 cup yellow onions finely chopped
  • 6- 8 cups of water
  • 1 bouillion cube
  • 1 tsp. salt
  • 1/2 tsp. black pepper
  • 1 tbsp. parsley flakes
  • 1 lime
  • 1/2 tsp. turmeric
  • 1/2 tsp. thyme
  • roasted pistachio or almond for serving


  • Peel the squash using a vegetable peeler or a sharp knife. slice in half.
  • Remove the seeds, set aside.
  • Cut the squash in cubes.
  • Add the garlic, the onions, parsley, and everything else except for the nuts if you have any.
  • Let cook for 30 to 45 minutes.
  • Either put everything a large blender and pulse until smooth.
  • Or use a hand blender to puree the squash and the other ingredients until smooth.
  • Let the soup thicken.
  • Serve topped with roasted nuts.